Professional Services

Free Consultation

This is our chance to meet in person or on the phone, You tell me what is happening in your health and what you are seeking. Consider this research as I will share what Structural Integration, or CranioSacral therapy or Foundation Training is all about! You can determine if you want to move forward.

Cranio-Sacral Healing treatment/In person - $100

Consider here is where we drop in and listen to the nervous system. In this modality of CranioSacral therapy is where the magic happens!

Remote Healing Session - $50

In a remote treatment, we are working in the quantum field. This is a magical experience because alignment/healing is not restricted by time or space. As you drop in and relax a coherence begins to happen the thinking mind quiets and you go into a theta state. This is when your biodynamic nervous system takes over and you do some impressive healing work.

Structural Integration (aka rolfing method) - $175

This is the original method of Structural Integration as taught by Dr. Ida P. Rolf! Here we get deep into the fascial body where old issues, patterns or injuries as been stored. It is a process of alignment as bodywork to organize the body on your midline, establish the natural symphony of your inherent wellness so healing can move through.

Therapy + Cranio-Sacral Healing - $165

Group/ Private Classes

Saturday Foundation Training Class - $15

NOW OFFERING VIRTUAL CLASSES. Check your email for the link to join after registration. Here we all train together. **Please note: If this is your first time to a class please contact me first.

**Wednesday Evening Foundation Training Class

Please note this class is outdoors at Elizabeth Park

In person: Pain Free Private Coaching - $100

Here is where we really get the body in true alignment! This is workout! By understanding how to properly move you get out of pain very quickly and gain perfect posture. This is The Bomb!

Virtual/Private Training-1hr - $100

Here is where we really get the body in true alignment! This is workout! By understanding how to properly move you get out of pain very quickly and gain perfect posture. This is The Bomb!

In Person Training + Craniosacral Energy Healing - $165

This work is a fascinating experience of a self discovery and healing where you feel empowered and fresh and new in your body. You learn that you are the physical therapist, the doctor and the healer of your own body.

Virtual/ Private Training-30min - $50

Concentrated cost effective Workout to refine your performance.

Workshops/Retreats

Restorative Yoga Class Evening June 22nd - $27

Rest, Release, Refresh, Restore, Renew,

FT/Yoga Therapeutics Sunday June 29th - $55

If you like yoga then this workshop is for you. If you don't know Yoga then this workshop is for you.